Topics: Olive Oil
A Book Review: Know Your Fats
Wanting to dive into the coconut oil debate more thoroughly this year, I read:
Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and...
Studies published in the European Journal of Cancer indicate that eating too much cheese on a regular basis can increase chances of bladder cancer; however, the good news for Olive Oil lovers is that daily consumption of Olive Oils can halve the probability.
Researchers in Netherlands and Belgium studied the eating habits of 200 bladder cancer patients and compared them with those of 386 volunteers who are cancer-free.
Many suggest that food with high saturated fat can increase the likelihood of bladder cancer, which might explain why its prevalence is much higher in the United States and Canada than it is in Italy, Spain, Greece and other Mediterranean countries.
Topics: Olive Oil
Wanting to dive into the coconut oil debate more thoroughly this year, I read:
Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and...
Did you know that your oil is made up of a few different types of fats — some of which are regarded as healthy and some of which are not?
There are 3 common types of...
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