Is there such a thing as “light” olive oil? To answer this question, you have to start with defining which type of “light” you are referring to.
Olive oil described as “light” does not mean that it is a low fat oil. What makes it a “light” oil is actually the particular grade of oil: “Extra Light Olive Oil”, “Light-Tasting Olive Oil”, “Extra Lite Tasting Olive Oil”. All of those terms refer to the type of oil inside, not that it is low fat.Continue Reading