Some whole foods consumers have expressed concern about the use of canola oil for a few years. Much of this concern, however, is due to confusion and misunderstanding on how canola oil is made and what it is actually made from.
There are numerous articles shared on the internet that are aiming at explaining the “truth”, but end up pulling information that is either misinformed, related only to conventional canola oil, or based on information from decades past when organic and non-GMO oils were not so readily available.
Unfortunately, when it comes to the internet it’s hard to know what is correct. So I’d like to address a few myths and truths related to Organic Canola Oil with answers directly from the source.