Sunflower and safflower oil are both extremely popular in the natural food industry right now. As brands look for healthier options (and move away from conventional GMO oils like soybean, corn, cottonseed and canola) sunflower and safflower become the next logical choice that many brands opt for.
Sometimes we see products that use one of these oils, and other times we see products that use BOTH interchangeably with an "and/or" statement on their ingredient list. If you had to choose between them, which is a better fit for you?
Today, we will take a closer look at these two oils to discuss how they are similar and how they are different. Of course, if you can use both, then do it! Both are good quality, naturally non-GMO oils perfect for use in snack foods, breads and frozen products. However, if you'd rather choose only one oil, let's dive into some information on each to help you decide.Continue Reading