The American Heart Association recently released a report advising against the use of coconut oil.
In recent years, you've probably seen a rise in the popularity of coconut oil. It's been increasingly espoused as the "miracle oil" and used in more and more natural products (e.g., these chips cooked in coconut oil).
But there's still been a heated debate around the true health of coconut oil, with those in each pro and con camp fighting fervently for their sides.
To finally shut down this debate, the American Heart Association reviewed studies and research making an official recommendation on June 15th, 2017.Continue Reading