Safflower is an oil that has gained a quite a bit of popularity in recent years. It's now found in baked goods, cookies, bars, chips and other natural snacks. That said, it's not quite as prevalent as it's cousin, sunflower oil, or the main-stay food industry, canola oil. But, many brands are starting to use this oil more and more.
For those of you without much experience with safflower you may wonder if it's an oil that should be used in food production if it's ideal for cooking in your own kitchens. Is it good or bad?Continue Reading